Assistive Software

Wellmind Health: Be Mindful

Be Mindful is an accessible digital program designed to equip employees with the tools they need to manage stress, anxiety, and depression.

 

Using mindfulness techniques and cognitive approaches, this expert-led program fosters emotional resilience and supports overall mental health, ensuring participants remain focused, productive, and well-equipped to face challenges at work.

 

Participants outcomes average at:

 

  • Reduction in stress (PSS): 30%

 

  • Reduction in depression (PHQ9): 47%

 

  • Reduction in anxiety (GAD7): 46%

 

£100.00 – £200.00 ex. VAT

Additional Information

Be Mindful offers a discreet, accessible, and flexible way to boost wellbeing, reduce stress, and enhance focus – helping you thrive at work and in life.

Key Features

 

  • Web-Based Access: Engage with the program anytime, anywhere, fitting seamlessly into your busy schedule.

 

  • Expert-Led Sessions: Learn from mindfulness and mental health experts through concise, actionable video sessions.

 

  • Interactive Exercises: Apply what you learn through practical activities that reinforce mindfulness techniques.

 

  • Motivational Emails: Stay motivated and on track with regular, supportive emails that guide your journey.

 

  • Self-Assessment Tools: Measure your progress and gain insights into your mental health with easy-to-use tools.

 

  • Resource Library: Access ongoing support with a variety of self-management resources available whenever you need them.

 

Key Benefits

 

  • Prevent Stress & Burnout: Build lasting habits to manage stress, anxiety, and depression before they take hold.

 

  • Track Progress & Achievements: Regular feedback and insights ensure you stay motivated and acknowledge your growth.

 

  • Boost Emotional Resilience: Enhance self-awareness and emotional resilience, improving your overall well-being.

 

  • Increase Workplace Productivity: Learn to manage stress, sharpen focus, and improve your performance with mindfulness strategies.

 

  • Foster Long-Term Mental Health: Establish lasting habits that support your mental health both at work and beyond.

 

Highlights

  • Accessible Anytime, Anywhere Access the program on your schedule—whether at home or in the office. Be Mindful fits into your routine, allowing you to engage at your own pace.
  • Effective, Evidence-Based Mental Health Support Learn scientifically proven techniques to reduce stress, anxiety, and depression, all backed by expert guidance
  • Self-Assessment Tools Measure your progress and gain insights into your mental health with easy-to-use tools

Comprehensive Mental Health Support

Take a holistic approach to your mental health. With expert-led sessions, interactive exercises, and supportive emails, Be Mindful gives you practical tools to handle daily stressors and build lasting resilience.

Flexible and Convenient

Access the program anytime, anywhere. Whether you're working from home, in the office, or on the go, Be Mindful fits seamlessly into your day.

Enhanced Workplace Productivity

Reduce workplace stress, improve focus, and boost productivity. With mindfulness strategies in place, employees can work with greater clarity, energy, and efficiency.

Emotional and Psychological Resilience

Beyond stress management, Be Mindful nurtures emotional strength. Equip yourself with tools to reduce anxiety, build confidence, and navigate workplace challenges with ease.

Long-Term Wellbeing Benefits

Benefit from sustained mental health improvements. With ongoing access to program materials, participants can revisit and refine their skills to meet their evolving needs over time.

Our happy customers

Tony did my original assessment, he spent so much time ensuring that we had covered all of the issues that could affect the way in which I work. He recommended equipment to help with my position and posture whilst working at the laptop and keyboard etc. The equipment was then delivered by Ryan who had previously sent me a message to confirm delivery date a details. On arrival Ryan confirmed what was being delivered then built/constructed the chair and unpacked all of the equipment and furniture. Ryan was attentive at all times, ensuring that I understood what each item was for and how it was operated.

Ian Taylor

Tiago was my trainer for my software. He was great, really helpful and informative. He was friendly and made sure we were going at my pace and that I was happy before moving on. I am already finding it extremely helpful for my degree and I don't feel like my disability is holding me back as much.

Briony King

I would 100% recommend Matthew Quarless as an assistive technology trainer. Matthew is clearly very knowledgeable and experienced, he took the time to understand my needs and to teach me in a way that was accessible to me. He made an excellent use of the limited time we had and I came out of our session feeling prepared to make the most of my technology.

Sarah

Remtek does a great service in helping people understand the technology they have been given for their learning. I thoroughly enjoyed every training season I had with my trainer, Lorna. She was patient, understanding, and knowledgeable, which allowed me to apply my software effectively, which helped improve my University work. I highly recommend Remtek to anyone thinking of getting assistive technology.

Harrison Hay

i really cant put into words how much the ergonomic equipment and software has positively impacted my education. i never knew how a few simple bits of software and ergonomic equipment could really change the game for those with complex disabilities. My software trainer Emily S is an absolute gem! She makes sure every one of my needs are addressed and that i have a thorough understanding of how everything works in order to get the most out of each individual bit of tech. Thank you Thank you THANK YOU!

sarah .J

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