Wellmind Health: Meditainment
Meditainment is an effective, discreet, and accessible digital program that helps improve sleep, reduce stress, and improve self-motivation and energy.
By incorporating meditation and mindfulness techniques, the program fosters better wellbeing, increased productivity, and improved emotional resilience, helping users stay engaged and focused in their work.
Participants outcomes average at:
Reduction in stress (PSS): 21%
Reduction in depression (PHQ9): 29%
Reduction in anxiety (GAD7): 29%
Price range: £47.50 through £95.00 ex. VAT
Additional Information
Meditainment is a flexible, digital meditation program designed to enhance mental health and well-being.
How it works
- Web-based, accessible on any device
- Expert-led audio-guided journeys and interactive exercises
- Regular motivational emails and self-assessment tools
- Resource library for ongoing self-care and growth
- Personal journal to track progress
Key Benefits
- Build positive habits to prevent stress, anxiety, and depression
- Regular feedback to track progress and stay motivated
- Enhance self-awareness and emotional resilience
- Manage and reduce anxiety, depression, and stress
- Improve mental health, wellbeing, and productivity
Highlights
- Discreet and Flexible Learn clinically backed techniques to effectively manage and reduce pain
- Proven Mental Health Support Access the program whenever and wherever it suits you
- Boost focus and productivity Regular progress tracking ensures continuous motivation and goal achievement
Holistic Mental Health Support
Meditainment provides a quick, flexible, and cost-effective way to support employees in improving their mental health and wellbeing. Its expert-led exercises help participants manage stress, build resilience, and enhance emotional self-awareness, enabling them to remain productive and confident in both personal and professional settings.
Flexible and Convenient Access
As a web-based programme, Meditainment is accessible anytime, from any device. Its on-demand nature allows participants to engage at their own pace, seamlessly integrating into busy work schedules or home routines. Whether at work or on the go, Meditainment ensures support is always available.
Improve Focus and Workplace Productivity
Meditainment provides immediate relief from stress and anxiety through expertly guided exercises. Its holistic approach equips users with tools to manage difficult emotions, boosting confidence, stability, and resilience against everyday challenges and workplace demands.
Reduce Stress and Enhance Emotional Wellbeing
Meditainment offers emotional support by integrating strategies to reduce anxiety and depression, helping users build resilience and confidence.
Long-Term Mental Health Benefits
Participants retain access to the Meditainment programme throughout their licence period, allowing them to revisit exercises and maintain progress. This ensures lasting improvements in mental clarity, emotional resilience, and overall wellbeing, fostering sustainable habits for long-term success.
Our happy customers
I have just had my last session of workplace coaching with John-Michael Farrar. I have found the sessions with John-Michael extremely useful, helping me put practices in place to make everything run so much more smoothly and less stress along the way. It has been really good to chat with John-MIchael over the sessions with someone who understands without any judgement and is always friendly and positive. I can't thank John-Michael enough, it has been life changing for me. I am looking forward to the New Year with a great deal of positivity. Thank you again John-Michael
I had the great pleasure of having my AT training undertaken by James Grayston! What an asset to your company! James delivery of the content was incredibly insightful, and his expertise and enthusiasm made the entire learning experience engaging and effective. I now feel empowered and confident in my new skills and I am now confident that I will complete my course easily!
I had an ergonomic assessment with Donna today. She was incredibly kind, professional, and took the time to listen to my concerns. I really felt like she understood the barriers I face with my studies and was very knowledgeable about the best tools to help me. She made a potentially stressful process feel very easy and supportive. I’m very grateful for the support and appreciate it, thank you Donna.
Jamie was my ergonomic assessor and he was absolutely brilliant, so lovely and helpful, really understanding. Simon came to deliver and install all my equipment and was very friendly, informative, made any changes I asked, and was very helpful and gave great customer service. 10/10 for both of them, great reflections of Remtek
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