



Wellmind Health: Pathway Through Pain
Pathway through Pain is a flexible, discreet, and easy-to-access digital program designed to help individuals manage chronic musculoskeletal pain.
Combining proven self-management techniques with cognitive behavioural strategies, it equips users to overcome challenges at work and in daily life.
Participants outcomes average at:
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Reduction in anxiety, depression and trouble concentrating on things (23%)
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Improvement in ability to do work, despite the pain (23%)
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Improvement in confidence in coping with pain without medication (46%)
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Improvement in confidence in living a normal lifestyle despite the pain (47%)
Price range: £190.00 through £380.00 ex. VAT
Additional Information
Pathway through Pain is a flexible, digital pain management program that empowers individuals to manage chronic musculoskeletal pain through expert guidance and proven techniques.
How it worrks
- Web-based, accessible on any device
- Expert-led video sessions and interactive exercises
- Motivational emails and regular self-assessments
- Resource library for ongoing support
- Personal journal to track progress
Key Benefits
- Identify and reduce pain triggers
- Build sustainable, positive habits
- Stay motivated with regular feedback and progress tracking
- Decrease anxiety, stress, and depression
- Gain confidence in managing pain at work and in everyday activities
Highlights
- Proven Pain Relief Discover clinically backed techniques to manage and reduce your pain
- Discreet and Flexible Access the program whenever and wherever it’s most convenient for you - on your schedule
- Long-Term Wellbeing Benefits With ongoing access to the library, participants can revisit and reinforce their pain management skills
Comprehensive
Pathway through Pain provides a holistic, expert-led solution that combines video sessions, practical exercises, and motivational support to help individuals manage chronic pain effectively.
Flexible Access, Anytime, Anywhere
As a web-based program, participants can access the content at their own pace, from any device, wherever it’s most convenient for them at work.
Boost Workplace Focus and Productivity
Pathway through Pain helps employees identify and manage pain triggers, improving focus to enhance workplace productivity.
Emotional Resilience and Psychological Support
Addressing both the physical and emotional aspects of MSK chronic pain, the program includes strategies to reduce anxiety, stress, and depression, helping users build resilience.
Long-Term Wellbeing Benefits
With ongoing access to the library, participants can revisit and reinforce their pain management skills, ensuring sustained improvement in both physical and emotional well-being.
Our happy customers
I have just had my last session of workplace coaching with John-Michael Farrar. I have found the sessions with John-Michael extremely useful, helping me put practices in place to make everything run so much more smoothly and less stress along the way. It has been really good to chat with John-MIchael over the sessions with someone who understands without any judgement and is always friendly and positive. I can't thank John-Michael enough, it has been life changing for me. I am looking forward to the New Year with a great deal of positivity. Thank you again John-Michael
I had the great pleasure of having my AT training undertaken by James Grayston! What an asset to your company! James delivery of the content was incredibly insightful, and his expertise and enthusiasm made the entire learning experience engaging and effective. I now feel empowered and confident in my new skills and I am now confident that I will complete my course easily!
I had an ergonomic assessment with Donna today. She was incredibly kind, professional, and took the time to listen to my concerns. I really felt like she understood the barriers I face with my studies and was very knowledgeable about the best tools to help me. She made a potentially stressful process feel very easy and supportive. I’m very grateful for the support and appreciate it, thank you Donna.
Jamie was my ergonomic assessor and he was absolutely brilliant, so lovely and helpful, really understanding. Simon came to deliver and install all my equipment and was very friendly, informative, made any changes I asked, and was very helpful and gave great customer service. 10/10 for both of them, great reflections of Remtek



